Tag: wellbeing
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Yoga for Mind and Body Wellness
Join us for a trauma-informed yoga practice where you can enjoy slow movements met with guided meditation. The choices you make with your body are honored in this space, beginners are welcome! Hosted by Anna James, CARE Advocate and Trauma Informed Yoga Teacher. Yoga will take place at the Cowell Student Health Center Mural Room.…
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Queer Joy Crafting Time (Communi-tea)
Drop by the Cantú Cabin to be in community with SHOP and talk about queer joy. Crafting supplies provided. Come for the raffle prize, stay for the community! This event is supported by Student Health Services for Mental Health Awareness Month. You are invited to engage in a variety of campus-wide activities focused on mental…
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Stress Less Workshop with CAPS
The CAPS Peer Educators invite you to learn about common student stress experiences, how to recognize the signs, and what to consider when developing strategies to manage stress. This event will take place in the Cowell Student Health Center Mural Room. This event is supported by Student Health Services for Mental Health Awareness Month. You are…
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Mental Health and Money with Slug Cents and SHOP
Finances can really affect your mental health. Come join Slug Cents and SHOP to learn about financial wellness, how to make a budget and stick to it, and self-compassion around money matters. Chipotle provided with registration! Register via this Google Form. The workshop will be held at the Slug Cents Office at Hahn Student Services,…