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UID:10013989-1778585400-1778592600@live-events-ucsc.pantheonsite.io
SUMMARY:Yoga for Mind and Body Wellness
DESCRIPTION:Join us for a trauma-informed yoga practice where you can enjoy slow movements met with guided meditation. The choices you make with your body are honored in this space\, beginners are welcome! Hosted by Anna James\, CARE Advocate and Trauma Informed Yoga Teacher.  Yoga  will take place at the Cowell Student Health Center Mural Room. \nThis event is supported by Student Health Services for Mental Health Awareness Month. You are invited to engage in a variety of campus-wide activities focused on mental health and wellness. Learn about support services\, discover ways to help a friend in need\, and explore strategies to care for your own well-being. Information is available on the Mental Health Month Event Calendar. \nYou Belong Here: The programs and services described here are open to all\, consistent with state and federal law\, as well as the University of California’s nondiscrimination policies. Every initiative—whether a student service\, faculty program\, or community event—is designed to be accessible\, inclusive\, and respectful of all identities. \nTo learn more\, please visit UC Nondiscrimination Statement or Nondiscrimination Policy for UC Publications.  
URL:https://live-events-ucsc.pantheonsite.io/event/yoga-for-mind-and-body-wellness/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
CATEGORIES:Drop-In Support
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DTSTART;TZID=America/Los_Angeles:20251125T173000
DTEND;TZID=America/Los_Angeles:20251125T191500
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SUMMARY:Yoga as Healing Series
DESCRIPTION:Yoga as Healing is an offering for students at UC Santa Cruz who identify as survivors of interpersonal violence. Together\, we will practice gentle body movement\, breathwork\, meditation\, and more—all from a trauma-informed lens. \nThis 7-week program is limited to 8–10 participants in each cohort and is intended to provide a safe and predictable environment for survivors to build community. \nAt the beginning of each session\, participants will have time to share their progress and personal experiences with the class. This will be followed by asana practice (physical postures)\, and the class will close with journaling\, art\, and reflection. \nCARE will provide yoga mats\, blocks\, and a blanket for each participant. You are encouraged to wear comfortable clothing and bring a water bottle for hydration. \nParticipants are welcome to join Yoga as Healing for any of the sessions; attendance at the orientation is not required. The sessions run from October 7 through November 25\, with no session on November 11. \nThis event is open to all UC Santa Cruz students. Fill out an interest form to sign up.
URL:https://live-events-ucsc.pantheonsite.io/event/yoga-as-healing-series-2/2025-11-25/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
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DTSTART;TZID=America/Los_Angeles:20251118T173000
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SUMMARY:Yoga as Healing Series
DESCRIPTION:Yoga as Healing is an offering for students at UC Santa Cruz who identify as survivors of interpersonal violence. Together\, we will practice gentle body movement\, breathwork\, meditation\, and more—all from a trauma-informed lens. \nThis 7-week program is limited to 8–10 participants in each cohort and is intended to provide a safe and predictable environment for survivors to build community. \nAt the beginning of each session\, participants will have time to share their progress and personal experiences with the class. This will be followed by asana practice (physical postures)\, and the class will close with journaling\, art\, and reflection. \nCARE will provide yoga mats\, blocks\, and a blanket for each participant. You are encouraged to wear comfortable clothing and bring a water bottle for hydration. \nParticipants are welcome to join Yoga as Healing for any of the sessions; attendance at the orientation is not required. The sessions run from October 7 through November 25\, with no session on November 11. \nThis event is open to all UC Santa Cruz students. Fill out an interest form to sign up.
URL:https://live-events-ucsc.pantheonsite.io/event/yoga-as-healing-series-2/2025-11-18/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
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DTSTART;TZID=America/Los_Angeles:20251104T173000
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UID:10004828-1762277400-1762283700@live-events-ucsc.pantheonsite.io
SUMMARY:Yoga as Healing Series
DESCRIPTION:Yoga as Healing is an offering for students at UC Santa Cruz who identify as survivors of interpersonal violence. Together\, we will practice gentle body movement\, breathwork\, meditation\, and more—all from a trauma-informed lens. \nThis 7-week program is limited to 8–10 participants in each cohort and is intended to provide a safe and predictable environment for survivors to build community. \nAt the beginning of each session\, participants will have time to share their progress and personal experiences with the class. This will be followed by asana practice (physical postures)\, and the class will close with journaling\, art\, and reflection. \nCARE will provide yoga mats\, blocks\, and a blanket for each participant. You are encouraged to wear comfortable clothing and bring a water bottle for hydration. \nParticipants are welcome to join Yoga as Healing for any of the sessions; attendance at the orientation is not required. The sessions run from October 7 through November 25\, with no session on November 11. \nThis event is open to all UC Santa Cruz students. Fill out an interest form to sign up.
URL:https://live-events-ucsc.pantheonsite.io/event/yoga-as-healing-series-2/2025-11-04/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
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DTSTART;TZID=America/Los_Angeles:20251028T173000
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UID:10004827-1761672600-1761678900@live-events-ucsc.pantheonsite.io
SUMMARY:Yoga as Healing Series
DESCRIPTION:Yoga as Healing is an offering for students at UC Santa Cruz who identify as survivors of interpersonal violence. Together\, we will practice gentle body movement\, breathwork\, meditation\, and more—all from a trauma-informed lens. \nThis 7-week program is limited to 8–10 participants in each cohort and is intended to provide a safe and predictable environment for survivors to build community. \nAt the beginning of each session\, participants will have time to share their progress and personal experiences with the class. This will be followed by asana practice (physical postures)\, and the class will close with journaling\, art\, and reflection. \nCARE will provide yoga mats\, blocks\, and a blanket for each participant. You are encouraged to wear comfortable clothing and bring a water bottle for hydration. \nParticipants are welcome to join Yoga as Healing for any of the sessions; attendance at the orientation is not required. The sessions run from October 7 through November 25\, with no session on November 11. \nThis event is open to all UC Santa Cruz students. Fill out an interest form to sign up.
URL:https://live-events-ucsc.pantheonsite.io/event/yoga-as-healing-series-2/2025-10-28/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
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UID:10004826-1761067800-1761074100@live-events-ucsc.pantheonsite.io
SUMMARY:Yoga as Healing Series
DESCRIPTION:Yoga as Healing is an offering for students at UC Santa Cruz who identify as survivors of interpersonal violence. Together\, we will practice gentle body movement\, breathwork\, meditation\, and more—all from a trauma-informed lens. \nThis 7-week program is limited to 8–10 participants in each cohort and is intended to provide a safe and predictable environment for survivors to build community. \nAt the beginning of each session\, participants will have time to share their progress and personal experiences with the class. This will be followed by asana practice (physical postures)\, and the class will close with journaling\, art\, and reflection. \nCARE will provide yoga mats\, blocks\, and a blanket for each participant. You are encouraged to wear comfortable clothing and bring a water bottle for hydration. \nParticipants are welcome to join Yoga as Healing for any of the sessions; attendance at the orientation is not required. The sessions run from October 7 through November 25\, with no session on November 11. \nThis event is open to all UC Santa Cruz students. Fill out an interest form to sign up.
URL:https://live-events-ucsc.pantheonsite.io/event/yoga-as-healing-series-2/2025-10-21/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
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DTSTART;TZID=America/Los_Angeles:20251014T173000
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UID:10004825-1760463000-1760469300@live-events-ucsc.pantheonsite.io
SUMMARY:Yoga as Healing Series
DESCRIPTION:Yoga as Healing is an offering for students at UC Santa Cruz who identify as survivors of interpersonal violence. Together\, we will practice gentle body movement\, breathwork\, meditation\, and more—all from a trauma-informed lens. \nThis 7-week program is limited to 8–10 participants in each cohort and is intended to provide a safe and predictable environment for survivors to build community. \nAt the beginning of each session\, participants will have time to share their progress and personal experiences with the class. This will be followed by asana practice (physical postures)\, and the class will close with journaling\, art\, and reflection. \nCARE will provide yoga mats\, blocks\, and a blanket for each participant. You are encouraged to wear comfortable clothing and bring a water bottle for hydration. \nParticipants are welcome to join Yoga as Healing for any of the sessions; attendance at the orientation is not required. The sessions run from October 7 through November 25\, with no session on November 11. \nThis event is open to all UC Santa Cruz students. Fill out an interest form to sign up. 
URL:https://live-events-ucsc.pantheonsite.io/event/yoga-as-healing-series/2025-10-14/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
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DTSTART;TZID=America/Los_Angeles:20251007T173000
DTEND;TZID=America/Los_Angeles:20251007T191500
DTSTAMP:20251015T204111Z
CREATED:20251015T204111Z
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UID:10004824-1759858200-1759864500@live-events-ucsc.pantheonsite.io
SUMMARY:Yoga as Healing Series
DESCRIPTION:Yoga as Healing is an offering for students at UC Santa Cruz who identify as survivors of interpersonal violence. Together\, we will practice gentle body movement\, breathwork\, meditation\, and more—all from a trauma-informed lens. \nThis 7-week program is limited to 8–10 participants in each cohort and is intended to provide a safe and predictable environment for survivors to build community. \nAt the beginning of each session\, participants will have time to share their progress and personal experiences with the class. This will be followed by asana practice (physical postures)\, and the class will close with journaling\, art\, and reflection. \nCARE will provide yoga mats\, blocks\, and a blanket for each participant. You are encouraged to wear comfortable clothing and bring a water bottle for hydration. \nParticipants are welcome to join Yoga as Healing for any of the sessions; attendance at the orientation is not required. The sessions run from October 7 through November 25\, with no session on November 11. \nThis event is open to all UC Santa Cruz students. Fill out an interest form to sign up. 
URL:https://live-events-ucsc.pantheonsite.io/event/yoga-as-healing-series/2025-10-07/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
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