Yoga for Mind and Body Wellness

Health Center (Student Health Center) 525 McLaughlin Drive, Santa Cruz

Join us for a trauma-informed yoga practice where you can enjoy slow movements met with guided meditation. The choices you make with your body are honored in this space, beginners are welcome! Hosted by Anna James, CARE Advocate and Trauma Informed Yoga Teacher.  Yoga  will take place at the Cowell Student Health Center Mural Room. […]

Let’s Talk

Let’s Talk
Virtual Event

Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Join Zoom Meeting Meeting ID: 831 459 2572 Password: 2572 Facilitator: Erica Lopez, LMFT (831) 459-2572 You Belong Here: The programs and services described here are open to all, consistent with […]