Fueling for Fitness: Nutrition to Support Energy, Performance, and Recovery
When: Thursday, July 23 Time: 12:00 PM -1:00 PM Where: Register for the Zoom link. The workshop will be recorded, and a link to the recording will be sent out after the first session. Whether you’re walking at lunch, lifting weights after work, training for your first 5K, or simply trying to stay active, what you […]